wellness Tag

We believe yoga is a great way to achieve wellness of the mind and body. Find out why we incorporate it in our campus culture....

The transition from summer to fall is just around the corner. With that comes switch not only in fashion, but in the foods we eat. We hosted Ayurveda educator, Susan Weis-Bohlen, who is the founder of Susan's Kitchen and Breathe Ayurveda. Susan taught our Esthiology, Ayurveda and...

On Thursday, January 7th I had the honor of receiving an Ayurvedic treatment called Abhyanga, a four-handed, full body oleation treatment from ancient India. Ayurveda translates to The Science of Life. It is an ancient science aimed at preventing and healing imbalances within the body. Ayurveda...

Thanksgiving week isn’t just about turkey, family, and pumpkin pie, for us it’s also about wellness. With help from Helga Hefner, we spent three days this week learning about our bodies, minds and yes, even though there was no cranberry sauce, we learned about eating. “Conscious...

Here at IBW we’ve invested our resources in unlocking the potential of Ayurveda. For us, beauty school doesn’t just mean great hair and makeup skills; it means understanding the body, its energies and nourishing it with the proper nutrition. That’s why we’re the only beauty school in...

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