Our Ayurveda Esthetic program stands as a pioneering venture, unique in its offering across the nation, accessible at both The Institute of Beauty and Wellness and our sister institution, Aveda Institute Madison. Rima elaborated on the program’s inception, shedding light on its visionary creation by school founder Susan Haise. Recognizing the burgeoning popularity of Ayurveda in the United States, yet the absence of official licensure, Susan astutely merged Ayurvedic principles with the established discipline of esthiology. Thus, the Ayurveda Esthetic program was born, paving the way for Ayurvedic practices to permeate salons, spas, and wellness practices.
“Ayurveda is all about harnessing inner beauty, and esthiology focuses on maintaining that outer beauty,” remarked Rima. “To me, it’s a beautiful synergy.”
In the Ayurveda Esthetic program, ancient Ayurvedic teachings intertwine seamlessly with modern esthiology techniques, offering students a comprehensive approach to beauty and wellness. Led by seasoned esthiologists and Ayurvedic practitioners like Rima, the program encompasses a diverse curriculum, encompassing makeup, skincare treatments, safety and sanitation, yoga, herbalism, Sanskrit, and Ayurvedic lifestyle management.
Ayurveda is all about harnessing inner beauty, and esthiology focuses on maintaining that outer beauty. To me, it’s a beautiful synergy.
For those outside the program seeking to embrace the wisdom and healing practices of Ayurveda, Rima offered insightful suggestions to kickstart their wellness journey. She emphasized the significance of developing and maintaining daily routines, underscoring their role in aligning the body, mind, and energy system.
“Routine is crucial for our body to align with our mind and energy system,” Rima affirmed. “Little by little, this returns balance to the body.”
Further delving into daily habits, Rima advocated for prioritizing the largest meal in the middle of the day, aligning with the body’s peak digestive fire between 10:00 AM and 2:00 PM. She stressed the importance of an early bedtime and sunrise awakening, cautioning against oversleeping, which can disrupt the body’s energy balance. Drawing from ancient practices, Rima highlighted the simplicity and effectiveness of these routines, as evidenced by the habits of renowned Yogis and Sages of India.
Concluding the podcast on a poignant note, Rima led listeners through a heart chakra opening meditation, inviting them to realign their intentions and embrace holistic wellness.